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SERVES 4

4 tbsp. pesto

4 eggs

1 avocado

4   slices    of   whole    wheat bread, toasted
salt & pepper

WHAT YOU NEED TO DO

Heat the pesto in a non-stick skillet over a medium heat. Crack the eggs into the pan and fry until the eggs are cooked how you like them.

Meanwhile, mash the avocado and divide it equally between the 4 slices of toast.

Place the eggs over the pieces of toast, season with salt and pepper and serve immediately.

DF LC V Q

 

Prep Cook Kcal Fats(g) Carbs(g) Protein(g) Fibre(g)
5 mins 5 mins 295 20 19 11 5

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